Activity Report - Day 1

Fit India Movement – 'Fitness week celebration'
Date of day: 11th Nov to 16th Nov 2019.
Location: Child Care Bishop Conrad School.
Report: As per CBSC circular ‘fitness week celebration’ was conducted from 11th Nov to 16th Nov 2019. The following activities were conducted by the school-

• Brief introduction given by Mrs. Kanika Bhasin on importance of fitness (fit body, fit mind and fit environment).
• Students from class III to VIII were standing house wise on the assembly ground.
• Some Yoga postures were performed by the teachers and students respectively on the assembly ground.

Activity Report - Day 2

Report: Following activities are-

• Students of III to VIII were standing house wise on the assembly ground.
• Free hand exercises were taught by Mrs. Richa Mishra (P.T.I) that was done by the teachers and students respectively on the assembly ground.
• Some P.T displayed by Mr. Santosh (P.T.I) was done that was followed by the teacher and students on the assembly ground.

Activity Report - Day 3

Report : Poster making competition was conducted for class VI to VIII on the topic- ‘Fit body, Fit mind and Fit environment’ in the school auditorium. Students from class III to V went to the assembly ground and did some physical exercises guided by the sports teachers.

Activity Report - Day 4

Report: The guest speakers Dr. Hirani and Dr. Vohra addressed the students of class VI to VIII and informed them about weight management, time management, and harmful effects of junk foods and gave tips to the healthy and fit not only physically but also mentally class VI to VIII attended this seminar. Some dance steps were taught by Miss. Richa Roma that was followed by the teachers and students of class III to V.

Activity Report - Day 5

Report : Dr. Mukta Vohra was the guest speaker of the day who laid emphasis on how to eliminate ‘obesity in adolescents’. She motivated students for playing at least one sport daily, to have disciplined and healthy lifestyles. She explained about various causes of obesity and how to avoid them. Students also calculated body Mass Index (B.M.I) and some sports related questioning were asked Mrs. Richa Mishra (P.T.I) to the students of class III to VII on assembly ground. Gifts were also given to the winners.

Day of Closing

Report : After the first period students and teachers from class III to VIII gathered in the assembly ground and then following activities were conducted-

• First friendly cricket match was organized between students and teachers including some staff members. The match was won by the teachers.
• Next, a match of tug of war was also done between the girls and the female teaching staff. Both the rounds were won by the teachers.